You might not be in total ketosis or be employing fats and ketones proficiently. To counter this, decrease your carb ingestion and revisit the factors above. A supplement like MCT oil or ketones can also enable (forty two, 43). –––�?–––�?–––�?–�?�?�?–�?�?–––�?�?–�?–�?�?––�?–�